Heal by knowing yourself.

Max Meditation TM

Dear students and interested,

Classes running Tuesday and Friday 7pm-8pm classes.

Buy 5 Classes and get 1 Class FREE!!!

Please register by email to lotus.chan.rmt@gmail.com to ensure a spot and to receive updates on rescheduled classes and/or in case of weather related cancellations.

Update on classes

12:30pm Class cancelled  Friday February 19, 2010

Please note the 6pm class on will be held as scheduled.

We have been receiving requests for more evening classes.  Please email me at lotus.chan.rmt@gmail.com for the evenings you prefer. Thank you.

Max Meditation (Trademarked) at Bosnar Centre for Health

BOSNAR CENTRE FOR HEALTH
2462 Yonge Street, 2nd Floor
Toronto, ON M4P 2H5

WEEKLY SCHEDULE: Mondays: 12:30 to 1:00 p.m.
Fridays: 12:30 to 1:00 p.m. and 6:00 to 7:00 p.m.
Sundays: 12:30 to 1:15 p.m. and 6:00 to 7:00 p.m.
**Above schedule is effective February 5, 2010

Inner Peace ♦ Tranquility ♦ Serenity ♦ Focus
“Calm the winds of your thoughts, and there will be no waves on the ocean of your mind”
*** Please arrive 5 minutes before class starts
INVESTMENT: $10.00 per class
REGISTRATION: Contact LOTUS CHAN at 416.208.3104
Or via email at: lotus.chan.rmt@gmail.com

Max Meditation (Trademarked) …How can it change your life?

Max Meditation TM

Starting February at Bosnar Centre for Health - Studio with Lotus,  Edie and Charity

Sunday Meditation TBA

Lunch Hour meditation TBA

What is Max Meditation TM?

This system was developed by Dr. Gudni Gudnason, Ph. D. after travelling the world for the last 35 years exploring the phenomena of the mind. A complementary blend of ancient methods learned from prominent teachers in India and Tibet, this system is designed to truly teach you how to get the most out of your meditation practice.

Join us for a fusion of ancient techniques of yoga, mind acrobatics, mixed with modern techniques of psychology  to make this the most effective system to reduce stress, pain, enhance your energy, vitality, well being and so much more.

For further detailed information please visit http://modernmysteryschool.com/tools_meditation.php

Feel free to contact me for any questions.

Russian DNA Discoveries and a note to clients…

Happy New Year!

Here is some hope and empowerment for a new chapter in our life starting January 2010.

A note from one of my  mentors:

An amazing discovery in Russia that proves that we can affect our own DNA with thought and words; so talk to your self: I am Beautiful! I am Abundante! I am happy! and in time your DNA will create that in your life! PEACE check this out:

An amazing discovery in Russia that proves that we can affect our own DNA with thought and words; so talk to your self: I am Beautiful! I am Abundant! I am happy! and in time your DNA will create that in your life! PEACE check this out: www.luisprada.com

A note to all clients:

I will away from the clinic from January 1-15  and will be back on Saturday January 16, 2009.  If you are in need of treatment please see one of the other RMT’s at the clinic. Thank you and have joyful and life changing new year!

A few appointments still available Dec 24, 25, 26, 28, 29

There have been a few last minute cancellations Dec 24, 25, 26, 28, 29.  If you are in need of a massage therapy appointment there may be one for you.  Hurry and call (416) 487-9056 as appointments are booking up quickly! Thank you and enjoy your holidays.

Open Christmas Eve and Christmas Day!

Massage Appointments Available  Thursday Dec 24, 2009 from 1pm-8pm and Friday Dec 25, 2009 from 11am-4pm.  Limited appointment available, please phone (416) 487-9056 to book your appointment.  I want to thank you for a wonderful and amazing 2009. Have a Happy Holiday/Christmas/Hanukkah and see you all in 2010.

Nameste

Happy Holidays!

Hope everyone is warm, cozy and safe.   Please have yourself a healthy and joyful holiday season and a little reminder to pamper yourself for a year of hard work!

Off for a wonderful event see you Nov 30, 2009!

Will be attending and participating in a wonderfully positive event with like minded individuals to build energy to send to the world! If you have questions please feel free to call or e-mail.

Nameste

Charter for Compassion…

http://charterforcompassion.org/

Visit the site above for more information than what is offered below:

A call to bring the world together…

The principle of compassion lies at the heart of all religious, ethical and spiritual traditions, calling us always to treat all others as we wish to be treated ourselves. Compassion impels us to work tirelessly to alleviate the suffering of our fellow creatures, to dethrone ourselves from the centre of our world and put another there, and to honour the inviolable sanctity of every single human being, treating everybody, without exception, with absolute justice, equity and respect.

It is also necessary in both public and private life to refrain consistently and empathically from inflicting pain. To act or speak violently out of spite, chauvinism, or self-interest, to impoverish, exploit or deny basic rights to anybody, and to incite hatred by denigrating others—even our enemies—is a denial of our common humanity. We acknowledge that we have failed to live compassionately and that some have even increased the sum of human misery in the name of religion.

We therefore call upon all men and women ~ to restore compassion to the centre of morality and religion ~ to return to the ancient principle that any interpretation of scripture that breeds violence, hatred or disdain is illegitimate ~ to ensure that youth are given accurate and respectful information about other traditions, religions and cultures ~ to encourage a positive appreciation of cultural and religious diversity ~ to cultivate an informed empathy with the suffering of all human beings—even those regarded as enemies.

We urgently need to make compassion a clear, luminous and dynamic force in our polarized world. Rooted in a principled determination to transcend selfishness, compassion can break down political, dogmatic, ideological and religious boundaries. Born of our deep interdependence, compassion is essential to human relationships and to a fulfilled humanity. It is the path to enlightenment, and indispensible to the creation of a just economy and a peaceful global community.